And so right about inches! Thanks again for contributing! Thank you for creating all of these amazing tools for us to use during our journey. They are incredibly helpful.
Quick question, what if I reach my goal weight in less than 3 weeks. Is it ok to then discontinue the hCG injections and proceed with the VLCD for 3 days, and then onto the following phase.
I am just wondering why 3 weeks? Hey Julie- yes typically if you reach your goal weight before the end of the three weeks, Dr. Simeons instructed to carry on vlcd except to raise the calories to more like so that you are no longer losing weight.
He seemed to feel the 3 weeks was necessary in order to truly reset the metabolism. I hope that helps! To clarify, this is my 3rd round on hCG, not my very 1st! I lost 40 pounds since the summer and it was transformative. I also had blood tests taken before I started for prescription reasons every 6 mo.
Thanks again! This is simply wonderful to hear- we all need to hear more information like this where people have improved lab test results after hCG- I am wondering- what would you think about letting me share some of your blood test results anonymously on the blog?
But I will be away today so I will respond in a day or so. Thank you! Hi there. I have been on your site so much since last April…watching your videos and reading your articles. I have to tell you…I just LOVE your personaltity and how you so realistically deliver the information. I appreciate also that you really stick close to the original protocol set forth by Dr.
Simeons…I see so much deviation. I have to say that I find myself chuckling every time you do your bloopers at the end of the video…this one in particular was so cute that it prompted this comment! The faces you make are so adorable! Thanks so much for referring people to me too!
It helps google to know that my site should counted the honor worthy of being found by people on their grandiose search engine. So sorry your comment seems to have slipped through the cracks! And yes bloopers! Thanks for commenting. Your email address will not be published.
Notify me of follow-up comments by email. Notify me of new posts by email. Emails are generally x a week. Unsubscribe at any time! Want Motivation? My Stories: Video Ramblings and more from June It has nothing to do with the hCG hormone 8 , 11 , 12 , 13 , 14 , Most of these studies compared the effects of hCG and placebo injections given to individuals on a calorie-restricted diet.
Weight loss was identical or nearly identical between the two groups. Several studies indicate that weight loss on the hCG diet is due only to drastic calorie restriction. It has nothing to do with hCG — which is also ineffective in reducing hunger.
One common side effect of weight loss is decreased muscle mass They also claim that hCG elevates other hormones, boosts metabolism, and leads to a growth-promoting, or anabolic, state.
This is why nutrition experts recommend small calorie deficits over extreme calorie restriction Some people claim that the hCG diet helps prevent muscle loss and metabolic slowdown while severely restricting calories. However, no evidence supports these claims. The hCG diet is a very low fat , very low calorie diet. While people seeking minimal weight loss may spend 3 weeks on the middle phase, those seeking significant weight loss may be advised to follow the diet for 6 weeks — and even repeat all phases of the cycle several times.
Mineral water, coffee, and tea are allowed as well. The hCG diet is usually divided into three phases. During the weight loss phase, you take hCG while eating only calories per day. Most of the hCG products on the market today are labeled as homeopathic. He said they have amazing results but not for me a 52 year old.
I heard some hCGers consume coconut oil on P2 but 1tbsp is usually the max per day. I am going through a local weight loss company for the HCG. They recommend. They gave me 30 prefilled syringes at. During day one of the load, I felt fine until after dinner. My daughter also came home sick yesterday but only nausea not bathroom visits if you know what I mean. This morning, I did my shot and realized maybe my lower GI tract still feels a little off.
Whats the risk of too much HCG. For the day round, have you heard of anyone going three consecutive days without injections and then resuming for the last days instead of skipping one injection each week for the last weeks?
So you will definitely feel hungry on the VLCD. I hope that helps! I am 51, very active, exercise times a week, absolutely healthy; still gained 80 lbs in 20 years. Your explanations are so accurate and easy to read, thank you for making this post! I started 2 weeks ago and I have lost the promised 1 lb a day.
I am extremely happy with the program, had to cut down in exercise but feel great. My biggest concern is after the 40 days, after the maintenance. And, how is my body not going to gain 1 lb after a dinner with lasagna and wine?
I just ordered the 1st round is 23 days. So I was wondering if you would be able to answer this question for me. I am on Round 1, phase 2, day I have lost a total of 38 pounds. It has slowed down a bit , the instructions with my drops say to do 23 up to 43 days and then move onto phase three and four.
I guess I just was hoping to stay on phase 2 until I was completely done losing , any suggestions? Your own body loses weight as a result of the calorie diet. Even with NO hCG a person whose body is in correct operating condition should lose the same amount of weight. Not so sure though how the hormone-free hCG works when it comes to preserving muscle.
Also, I am not so sure with the hormone-free, but there are ladies who did extended rounds with the injections and their results are fantastic! Also in my country the hcg comes as IVF-C shots so is that okay? Hi Chica.. I may be abnormal, but I wanted to let you know that developing an immunity is real. It happens to me. I lost lbs on hcg in just over a year.. I had no trouble with immunity during that time, but I have used hcg intermittently to take off added weight.
As time goes on the hcg is less and less effective.. I get very hungry. At first it was at the end of a 40 day round.. Used hcg sparingly and try not to gain between rounds.. I hope this helps someone. I wish I had tried harder not to gain any weight back once it was lost. Thank you very much for sharing your personal experience. If you know the ability to use it is limited, like you said, that could help.
Thank you very much for sharing once again, I do appreciate it and I DO think it will help those who read this. Thank you so much for your YouTube videos..
Wow what a difference that made!! Please keep posting!! Thanks again, Debra. You can do the injections yourself if you are comfortable with it on the days your doctor is not available.
I have always done the injections myself, they are quick and painless. Once you go to your doctor once or twice, you will know how to do it on your own. Hi I am on my first real day of the diet after the two day load. This site requires Javascript to be enabled for full functionality. Part 1: 2 days of gorging while taking the HCG drops Take the HCG Diet drops and eat as much fatty food as you can possibly get down without making yourself ill. Part 3: 3 days of 'exiting' Do not take the HCG Diet drops to start weaning yourself off the HCG hormones, you still must follow the very, specific calories per day, very-low calorie diet food plan for 72 hours after taking your last dose of HCG drops before moving on to the next phase of the diet, which is called the Maintenance Phase or Phase 3.
Read more about each part of the HCG Diet below and on the following pages
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